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Nutrition & Wellness: Fueling the Body for Balance
Learn how proper nutrition and hydration support energy, skin health, and overall wellness while helping the body perform and recover at its best.
At Coastal Contours & Wellness, we specialize in non-invasive body contouring and wellness treatments designed for people who already put in the work. Through personalized consultations and customized treatment plans, we help target stubborn areas, refine shape, and support real, measurable results — without surgery or downtime.
Non-invasive treatments designed to target stubborn fat and refine body shape in areas resistant to diet and exercise.
Advanced non-surgical solutions that improve firmness and elasticity for smoother, more toned skin.
Enhance muscle definition and support strength using non-invasive treatments designed to complement your existing fitness routine.
Support circulation, recovery, and overall body performance with targeted wellness therapies designed to help you feel and move better.
Our curated wellness and aesthetic packages are designed for those who want visible progress without surgery or downtime. Whether you’re focused on skin health, recovery, or refining stubborn areas, each package combines advanced non-invasive technology with personalized care to deliver measurable results.Every plan is intentional, structured, and built around your goals — so you feel confident not just in the outcome, but in the process.
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Our spa services include skin rejuvenation treatments, body contouring, and fillers. Defy age, feel great, and look amazing with our unparalleled medical spa services. Schedule a consultation with Coastal Contours & Wellness
Select a category below to explore services tailored to your goals.
Heated yoga and Pilates sessions designed to build strength, improve flexibility, and support total-body wellness.
A non-invasive fat reduction treatment designed to target stubborn fat cells using controlled cooling technology.
Non-invasive body skin tightening designed to improve firmness and texture.
A non-invasive fat reduction treatment for stubborn areas resistant to diet and exercise
Professional exfoliation treatments designed to improve skin tone, clarity, and texture.
A non-invasive facial treatment designed to improve firmness and elasticity.
A full-body red light therapy experience designed to support recovery, circulation, skin health, and overall wellness.
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A gentle, non-invasive therapy designed to support circulation, relaxation, and recovery.
A targeted therapy that uses sound waves to stimulate circulation and tissue response.
Customized facial treatments using advanced oxygen and exfoliation technology.
Advanced laser hair removal designed for long-term hair reduction on the face and body.
Become a member and enjoy exclusive perks
Choose Two Services Each Month
Facial
Radiofrequency (fat reduction or skin tightening)
Cool Restore (fat reduction or skin tightening)
Laser Hair Removal (lip & chin, underarms, bikini line, or lower back)
Microneedling
Membership Perks:
25% off additional treatments
25% off skincare products
4 red light therapy sessions per month
Styku body composition scans to track progress
Unlimited Use of the Red Light Therapy Pod
Unlimited Use of the PEMF Therapy Pad
Full Body Vibration Therapy
Choose Two Services Each Month
Facial
Radiofrequency (fat reduction or skin tightening)
Cool Restore (fat reduction or skin tightening)
Laser Hair Removal (lip & chin, underarms, bikini line, or lower back)
Microneedling
Membership Perks:
25% off additional treatments
25% off skincare products
4 red light therapy sessions per month
Styku body composition scans to track progress
Unlimited Use of the Red Light Therapy Pod
Unlimited Use of the PEMF Therapy Pad
Full Body Vibration Therapy
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Founder & Lead Aesthetician
Aesthetician & Skin Expert
Nutritionist & Pilates Instructor
Yoga & Pilates Instructor
Yoga & Pilates Instructor
There's no better wellness team in Mobile! They always take time to listen to what I need. I've been going to them for a while now, and I definitely recommend their services, especially the acoustic wave therapy.
The staff was amazing! Very informative and helped me decide on the correct treatment! I’ll be back
2 years ago, I woke up and couldn’t walk, so I started going to Red Light therapy and it has healed me!
Learn how proper nutrition and hydration support energy, skin health, and overall wellness while helping the body perform and recover at its best.
Learn how to get the most out of body contouring treatments like CryoSlim and Radio Frequency. These simple habits can improve results and help you maintain a smoother, more sculpted appearance.
Body contouring treatments are designed to refine specific areas where fat may remain despite a healthy lifestyle.
Proper aftercare can help maximize the results of your laser hair removal treatments while protecting your skin. Here’s what to expect after treatment and how to care for your skin in the days following your appointment.
4621-A SpringHill Ave, Mobile, AL 36608
4621-B SpringHill Ave, Mobile, AL 36608